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Mastering how to control gambling urges online is crucial for maintaining responsible gaming habits Creating a structured gambling routine with clear boundaries enables individuals to better control their urges and avoid risky decisions Practising healthy habits such as alternative leisure activities, exercise, and mindfulness meditation can serve as effective methods to divert attention away from gambling urges

Understanding how to curb gambling urges online helps promote safer betting habits Using tools like deposit limits and time restrictions enables gamblers to stay accountable and avoid excessive betting Getting help from support groups or professional advice offers valuable guidance in managing gambling urges

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